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The Feedback last week was that you all loved the Sonic Yoga, so today we are going to do some Trolls yoga and start the weekend with some mindfullness and calmness.

 

I have also added a drawing session as we have so many of you who love to colour and draw.  I love Draw with Rob, so have added a link if you want to do it. You don't have to, but it is a nice way to end the week.

 

I hope that you have a lovely weekend.